Benefits

The Benefits Of Massage

There’s no denying the positive effects of massage therapy.. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Profound Effects

In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:

  • - Arthritis sufferers note fewer aches and less stiffness and pain.
  • - Asthmatic children/adults show better pulmonary function and increased peak air flow.
  • - Burn injury patients report reduced pain, itching, and anxiety.
  • - High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
  • - Premenstrual syndrome sufferers have decreased water retention and cramping.
- Preterm infants have improved weight gain.


Massages can do you a world of good. And getting massage frequently can do even more.